brandon (bspeck) speck
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Amory powerlifting champ Joe Morrow has plenty of advice, not only on fitness, but overall health as well. On Wednesday, he spoke at the newly opened PTW Fitness in Bruce. PTW is owned by trainer and competitive powerlifter, Yarnell Marks.
Here’s what he told the youth and adults in attendance.
From Joe,
The main spots I hit on were education, self-esteem, physical fitness and parents as role models. Going through school, I was always the shortest in the bunch, so I know what it was like a…